Rainbow Bridge Introductory Workshop
A powerful meditation technique that helps you find certainty around life’s biggest questions
Those who know its power search for “rainbow bridge meditation technique” specifically — because this approach to meditation is markedly different from other meditation practices. And, for many, it’s more effective — especially if you’re meditating for greater clarity, intuitive growth, and living in closer harmony with your soul and life’s purpose.
I love this meditation technique for the resolve it brings to life’s thorniest questions and dilemmas. It’s especially suited for those who:
Know they’re meant to do something more with their lives, but don’t know what it is.
Get a burst of clarity and insight, only to have doubts, fears and procrastination settle in.
Have tried therapy and mindfulness, but are still fuzzy on their soul’s purpose.
Want a spiritual practice that fits easily into their daily routines and doesn't require initiation, reading scriptures, sitting for long meditations, or taking plant medicine.
And if your goals include overcoming ruminating thoughts and pervasive doubts, clearing other people’s energies and emotions from your field, living each day with energy and clarity, and attracting what you truly need (and letting go of the rest), the Rainbow Bridge Meditation may be the practice to get you there.
The best part: Practices are short enough to easily fit into your schedule
The Rainbow Bridge Meditation technique was developed for busy people who only have a short amount of time to dedicate to spiritual growth. You can practice this in just 15 minutes a day. And in the course of four months of daily practice, you’ll notice that your intuition and connection with your highest self are stronger than they’ve ever been.
See what others have experienced with the Rainbow Bridge technique
-
Anya, Podcaster
Jenny is one of the few people I trust in the realm of spirituality. She is grounded, direct, and I deeply appreciate her no B.S. approach.
-
Ursula, Astrologer
The Rainbow Bridge technique has cleared energy from my physical and energetic bodies that wasn’t in my awareness. If you’re ready to level up your consciousness and connection to Spirit, the Rainbow Bridge is an excellent technique and Jenny is the perfect guide and teacher.
-
Jonathan, Executive Coach
Without the Rainbow Bridge, I’d be caught in narratives that I couldn’t pop out of!
The Rainbow Bridge Phase One Workshop
The Rainbow Bridge Phase One Workshop is a two-part workshop, with two classes 3 months apart, that will teach you how to meditate and cleanse your auric field. It will answer your questions about your soul, your lightbody (or astral body), and karma. You’ll walk away with a short set of daily techniques, inspiration and support to start meditating right away.
What’s Included
You’ll learn both Phase 1a and 1b techniques of the Rainbow Bridge method
Two live 3-hour Zoom workshops, 12 weeks apart
A printable manual with detailed instructions
Email access for questions and help
What you’ll learn
Rainbow Bridge meditation is a gentle, yet powerful self-healing technique that increases the amount of light coming down from your soul into your physical body. You’re widening the energetic aperture and flow between you and the light of your higher self. As you expand this connection, it naturally clears the denser, heavier energies that prevent you from the fullest expression of your soul-self.
New meditators frequently feel the techniques working in the following ways:
Increased clarity
Less reactivity
Stronger intuitive knowing
More certainty and confidence in their path
Introductory workshops are offered quarterly on Saturdays, from 12:00PM to 2:30PM Eastern time (GMT -5).
The next workshop will be Saturday, July 13, 2024.
A follow-up session will be offered 12 weeks later at a date to be determined by the participants.
Price: $155
In 5 months total, you will feel the results
It takes 3 months to complete the Rainbow Bridge Phase 1a techniques, which are a standalone set of meditations that you do not need to repeat. Then, Phase 1b builds on that foundation for another two months. You need to complete Phase 1a for Phase 1b to be effective.
Why 12 weeks to practice Phase 1a? Because this is where you’re doing the heavy lifting to clear out all 7 major chakras and 3 minor chakras. It takes time and consistency to clear your energy body and prepare it for greater expansion.
Then — you can stop completely and you will continue to benefit. There’s no pressure to “advance,” “achieve mastery,” or progressively increase your meditation time and commitment.
You also have the option to continue using the Rainbow Bridge Phase Daily Centering and Aligning meditation as part of your daily practice.
Or, you can move on to Phase Two Techniques (not covered in this introductory class).
Who This Is Perfect For:
Reiki practitioners, energy healers and energy workers looking for a quick, practical, effective practice to clear themselves daily — this is energy hygiene at its finest.
People struggling to connect with their intuition or move forward with their spiritual growth — this is an amazing practice to ‘clear the way’ when you feel you’ve hit a wall.
Intuitive folks who feel like they’re receiving messages or signs, but the meaning isn’t crystal clear — like a bad cell signal “can you hear me now?!”
Spiritual people who run into “Kundalini problems” — you’re aware there’s a block and energy isn’t moving freely, but you don’t know how to fix it. You find you haven’t been able to move forward with your spiritual techniques because your channels aren’t open. This will help you get unstuck.
If you’re feeling stuck — emotionally or mentally, or in old survival/coping patterns, or you’re struggling to move forward with the vision you have for your life — this is a simple, easy meditation technique to address the energetic causes.
FAQs
How do I know if I’m ready?
Yes you’re ready:
You can set aside 15-20 minutes daily to develop your practice
You can commit to the 5 months it takes to finish Phase 1
You’re ready to let go of negative patterns of thought, self-belief, and behavior
You’re curious about your soul, who you really are, and your energy body
Your current spiritual practice isn’t fulfilling and you need something new
Not quite yet:
You’re going through a major life transition and aren’t sure you can be consistent in your practice
You’re currently recovering from a major physical illness (wait until you get your strength back)
Are you available for help or questions if I get stuck?
Absolutely! You won’t be doing this alone. You can email me with your questions.
You’ll also join a community of other Rainbow Bridge meditators. We have live group meditations on the solstices and the equinoxes.
What happens if I can’t attend live?
If you sign up and then find you’re unable to attend live, you will be sent the video recording.
Will this help me answer the big question I’ve been struggling with?
The most annoying answer I can give you is this: You already know the answer. There’s just so much gunk in the way — self-doubt, distractions, fear, other-people’s-stories, energies that aren’t yours — that connecting with your true inner knowing feels like an impossible task. The Rainbow Bridge meditation is designed to help you clear the way for your Truth to come through. Your higher self has THINGS TO SAY, and this will open up that channel of communication so you can hear it.
One of the reasons why I love teaching this is to help people who want to develop their intuition, or channel and get downloads. This technique opens and widens the line of communication that connects you to your soul and Divinity. At the same time, it clears away detrimental thoughts and energies that prevent you from clearly communicating with your soul, the Divine, and the light beings in between.
You said this was a self-healing technique. Will it help with my health problems?
The goal of many spiritual techniques is to clear Karma and unite yourself with the Divine. This technique does that by teaching you how to clean up your own energy field — without a guru, or mantras, or overly time-consuming practices. That denser, heavier energy that gets stuck in your energy field? Some call that Karma. I think it’s the accumulated effects of your thoughts and feelings from this life and previous ones, plus the effects of other people’s thoughts and feelings that come into your energy field. When these energies stick and are not cleared, they can cause problems, like a clogged artery. When our energy has clear, clean channels to flow through, we feel better, think better, and do better.
This also clears up energetic problems that manifest at specific chakra points, like a DIY Chakra clearing and alignment.
What happens if I can’t attend one or both classes live?
You will be sent the video recording, guided meditations, and manual.
What is your training?
I am an authorized Phase One Rainbow Bridge teacher through the trainings offered by my teacher, Chloe Folan. I have been trained and approved by Chloe.